In the martial arts, an instructor is vital and is the last step in a person’s journey as a student. An instructor has mastery of a style…
Year: 2020
Did you know that being a sports fan is good for you? Being a sports fan makes you happier, and therefore healthier! The time spent cheering…
Most of us have plenty of options to keep us fit. Some people prefer individual workout while others may choose to play with a buddy. Some people…